Osteoporosis is a disease characterized by the loss of bone density, which makes bones fragile and prone to fractures. It is particularly common in postmenopausal women. Because the disease often progresses silently, regular screening is essential.
Early diagnosis can slow bone loss and reduce the risk of fractures. Lifestyle modifications combined with an appropriate treatment plan play a decisive role in protecting bone health.
Risk Factors
- Aging
- Calcium and vitamin D deficiency
- Sedentary lifestyle
- Smoking and alcohol use
Prevention
- Adequate calcium and vitamin D intake
- Regular exercise
- Bone density screening